Panera Bread is one of the most popular fast-casual restaurants in the U.S., known for its fresh ingredients, wholesome meals, and cozy café ambiance. Among its diverse menu offerings, Panera Bread Sandwiches are a standout favorite. Whether you’re craving a classic deli sandwich, a hearty panini, or a healthy option, Panera’s sandwich selection caters to all tastes.
In this guide, we’ll explore the Panera Bread Sandwiches Menu with prices, calories, and customization options. We’ll also share tips on how to get the best value, highlight top picks, and answer common questions about Panera sandwiches.
Panera Bread Sandwiches Menu With Prices & Calories
Panera Bread offers a wide variety of sandwiches, ranging from vegetarian-friendly options to meat-packed classics. Below is a breakdown of their most popular sandwiches with prices and calorie counts.
Classic Sandwiches
| Item | Description | Price | Calories |
|---|---|---|---|
| Bacon Turkey Bravo | Smoked turkey, bacon, Gouda cheese & tomato basil bread | $9.99 | 750 |
| Napa Almond Chicken Salad | Chicken salad with almonds, lettuce, and tomato | $8.99 | 640 |
| Tuna Salad Sandwich | Tuna with mayo, celery, and black pepper on wheat bread | $8.79 | 710 |
| Turkey Sandwich | Oven-roasted turkey breast with greens & tomatoes | $8.49 | 590 |
Signature Sandwiches
| Item | Description | Price | Calories |
| Chipotle Chicken Avocado Melt | Chicken, smoked Gouda, avocado & chipotle mayo | $10.49 | 830 |
| Steak & White Cheddar Panini | Seared steak, caramelized onions & horseradish sauce | $11.49 | 860 |
| Frontega Chicken Panini | Smoked pulled chicken, mozzarella & chipotle sauce | $10.99 | 780 |
| Toasted Frontega Chicken | Pulled chicken, mozzarella, and basil on focaccia | $10.99 | 790 |
Vegetarian & Vegan Options
| Item | Description | Price | Calories |
| Mediterranean Veggie | Peppers, feta, cucumbers & hummus on tomato basil | $8.49 | 550 |
| Modern Caprese | Mozzarella, arugula, tomatoes & balsamic glaze | $9.49 | 640 |
| Grilled Cheese | Classic American cheese on toasted bread | $7.99 | 620 |
Note: Prices and calorie counts may vary slightly by location. Check with your nearest Panera for up-to-date information.
Best Strategies for Ordering at Panera Bread
1. Pick a “You Pick Two” Combo for Better Value
One of Panera Bread’s best deals is the “You Pick Two” combo, allowing you to pair half a sandwich with a soup or salad at a discounted price.
Tip: Choose a low-calorie soup like vegetable or chicken noodle to balance your meal.
Example: Emma enjoys a half Chipotle Chicken Avocado Melt with Broccoli Cheddar Soup, creating a hearty and flavorful lunch for under $12.
2. Customize Your Sandwich for Dietary Preferences
Panera allows customers to modify their sandwiches to fit dietary needs, whether it’s reducing calories or adding more protein.
Tip: Swap white bread for whole grain for extra fiber, or remove cheese for a lower-fat option.
Example: Mark follows a low-carb diet, so he orders the Bacon Turkey Bravo as a lettuce wrap instead of using bread.
3. Try Seasonal and Limited-Time Sandwiches
Throughout the year, Panera Bread introduces limited-time sandwiches with seasonal ingredients.
Tip: Ask the cashier about new or returning seasonal items for a unique experience.
Example: Sarah loved the Turkey Cranberry Flatbread, a fall special that paired turkey with cranberry chutney and cream cheese.
4. Use the Panera Rewards Program for Discounts
By signing up for MyPanera Rewards, you can earn free sandwiches, exclusive discounts, and birthday perks.
Tip: Visit during promotional periods to earn extra points and redeem free meals faster.
Example: Jason accumulated enough rewards for a free Toasted Frontega Chicken Panini after just five visits.
5. Order Online for Speed & Convenience
Panera’s mobile app and website allow customers to pre-order and customize their meals for quick pickup.
Tip: Use the Rapid Pick-Up option to avoid waiting in line during peak lunch hours.
Example: Rachel places her order online every morning and picks up her Grilled Cheese Sandwich & Tomato Soup in under five minutes.
FAQs About Panera Bread Sandwiches Menu
1. What is the healthiest sandwich at Panera Bread?
The Mediterranean Veggie Sandwich is one of the healthiest options, with 550 calories and nutrient-packed ingredients.
2. Does Panera Bread offer gluten-free sandwiches?
Panera does not have gluten-free bread, but you can request a lettuce wrap or grain-free modification.
3. Can I get a Panera sandwich without mayo or cheese?
Yes! You can customize any sandwich to remove sauces, cheese, or high-calorie ingredients.
4. What is the best Panera sandwich for protein?
The Chipotle Chicken Avocado Melt offers high protein content (43g) thanks to grilled chicken and Gouda cheese.
5. Are there vegan sandwiches at Panera?
Yes! The Mediterranean Veggie Sandwich (without feta) and hummus-based wraps are great vegan options.
Conclusion
The Panera Bread Sandwiches Menu is full of delicious and customizable options, making it easy to find the perfect sandwich for any taste or dietary need.
With classic deli-style sandwiches, signature paninis, and vegetarian-friendly choices, Panera offers something for everyone. By using strategies like customizing your meal, ordering combo deals, and joining MyPanera Rewards, you can maximize value and enjoy your meal without breaking the bank.
Next time you visit Panera Bread, use this guide to choose a flavorful, satisfying, and budget-friendly sandwich that suits your preferences.
Which Panera sandwich is your favorite? Let us know in the comments!